See Why Some Women May Urinate During Sexual Intercourse

During Sexual intercourse,  there are chances that the woman might urinate. This is so since during intercourse the man's private organ puts much pressure on the bladder. One of the debates that are common among people is whether the female ejaculation is urine or another kind of liquid. According to studies,  not all ladies ejaculate during sexual intercourse, but the fluid is an uncontrolled released of urine. It was also discovered that men experience incontinence. 

Peeing during sexual intercourse is a very common concern. This is mainly a female issue because men's bodies have a natural mechanism that prevents urination when they have an erection.

As many as 60 percent of women who have some level of general incontinence experience leakage during sex. Some women who worry that they're urinating during sex may not really be urinating, however. Instead they may be experiencing female ejaculation during orgasm. So let me ask, what do you think causes urination during sex?

What Causes Urination During Sex

Urination during sex is very often due to incontinence. Incontinence is unintentional urination. According to the National Association for Continence, approximately 25 million American adults and more than 30 million people around the world experience either short -or - long term incontinence. Up to 80 percent of these numbers are women. Infact, one in four women over the age of 18 experience occasional urine leakage.

Urinary Incontinence 

This can be describe as when sexual stimulation puts pressure on your bladder or urethra.when combined with weakened pelvic floor muscles, this pressure can create stresss incontinence. Urge incontinence is a symptom of an overactive bladder. It's characterized by a sudden and urgent need to urinate and an involuntary contraction of your bladder, which expels urine. It can be triggered by many things, like running water or unlocking of a door, sometimes called key-in-the-door syndrome.

Stress Incontinence 

Stress incontinence occurs when activity such as sex places pressure on your bladder. Triggers for stress incontinence differ for each person Some common triggers include:

- Laughing

- Sneezing

- Coughing

- Lifting Heavy Objects

- Having Sex

Diagnosing And Treating Incontinence During Sex

If you think you may be urinating during sex, please talk to your doctor. They can help determine whether you're urinating or experiencing the results of orgasm. If you're urinating during sexual intercourse,  your doctor can recommend treatment options to help you control your incontinence. 

You may try to strengthen your pelvic floor muscles as a woman cos your doctor may recommend seeing a physical therapist who specializes in the muscles of the female pelvis. Weighted vaginal cones or biofeedback techniques can help to strengthen your pelvic floor muscles, in addition to Kegel exercises.

Kegel exercises can add strength to your pelvic floor muscles, the muscles that support the organs in your pelvis, and the sphincter muscles that open and close when you urinate or have a bowel movement. Kegel exercises can have a number of benefits, including:

• improved bladder control
• improved fecal incontinence, which is involuntary bowel movements
• increased blood flow to sex organs and enhance sexual pleasure

In men, Kegels may help with not only urinary incontinence, but also erectile dysfunction. One small studyTrusted Source showed that 40 percent of men who had erectile dysfunction for more than six months had their symptoms completely resolve with a combination of pelvic floor physical therapy and at-home Kegel exercises.

The exercises can be done standing, sitting, or lying down, and they can be done just about any time or place. It’s a good idea to empty your bladder before doing them.

Lastly,  most people are able to reduce or even eliminate urination during sex with lifestyle changes and pelvic floor muscle exercises. Talk to your doctor about any concerns you have so that you can begin finding a cause and treatment plan for your incontinence. 

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